This link might be due to the dehydration that alcohol causes. Some studies think there may be a correlation between myokymia and alcohol.
Make sure to catch up on your zzz’s and strive for 8 hours of restful sleep a night. Fatigue takes a toll on all of your muscles - not just those in your eyelids - as well as your body’s organs and functions. Restoring the moisture to your eyes should help stop the spasms.Ī lack of sleep is one of the most commonly mentioned causes associated with eyelid twitching. If you are experiencing eyelid twitching and your eyes also feel sandy or gritty, dry, or tear excessively see your eye doctor for a dry eye evaluation. There are a lot of things that can cause your eyes to be dry. Unfortunately this means eating less chocolate too! Too much of the stimulant effect from caffeinated foods and beverages can put your body on edge (like having the shakes after too much coffee) especially those eyelids! If you have a diet high in caffeine and are struggling with myokymia, try cutting back. Make sure to check with your eye doctor to ensure you are taking the right medicine or drop for your eyes. Some allergy medicines might provide relief but could also cause excess dryness of the eyes which is another common cause of myokymia. There is some evidence that suggests that the histamines released as a result of rubbing your eyes when they are itchy and watery can cause eyelid twitching. While there isn’t one specific cause for myokymia, there are several contributing factors that can bring about an episode or make its symptoms feel worse. Other than causing mild annoyance, the eyelid twitching shouldn’t cause any long term complications or interference with your vision. Your doctor will likely advise you that there is no cause for concern as common Myokymia resolves on its own without the need for treatment. The twitching will usually only last for a few minutes, but in some rare cases can last for a few days or even weeks. When relating to the eyelids, myokymia is most common in your lower lids but can happen in your top lids as well.Įyelid myokymia is typically very temporary. These spasms can actually occur in almost any of the muscles in your body.
#EYE TWITCH PROFESSIONAL#
Well you aren’t crazy - at least in this case - eyelid twitches are a real thing!īetter known in professional lingo as “myokymia”, this twitching sensation is the result of involuntary, spontaneous, rippling muscle contractions. It can happen anywhere, at any time, and almost always stops the moment you try to point it out to someone else (and of course resumes the second they turn away just to make you look extra crazy). More than likely if you are reading this, you’ve experienced the strange sensation of an eyelid twitch. TELEMEDICINE - VIRTUAL EYE DOCTOR VISIT.DIABETIC RETINOPATHY - WHAT YOU NEED TO KNOW.Depending on the cause, botulinum toxin type A injections (such as Botox) in the muscles surrounding your eye may be given to reduce the spasms. If the twitching makes it difficult to keep the eyes open, see your doctor. While most eye twitches are mild and short-lived, it may help to: Very rarely, serious eyelid spasms may be a sign of a brain and nerve disorder such as Tourette syndrome, Bell's palsy, or multiple sclerosis, or a problem with a medication.ĬHECK YOUR SYMPTOMS - Use the eye and vision problems Symptom Checker and find out if you need to seek medical help. Other causes of troublesome eye twitching are blepharospasm (a movement disorder of the muscles around the eye) and hemifacial spasm (spasm caused by irritation of a facial nerve). entropion (a condition that affects the eyelid).These sorts of twitches usually go away on their own.Įye twitches can remain for longer than a week or become more serious, such as when the eyelid closes for a few seconds, and may be triggered by eye irritations, such as: Numerous factors can cause eye twitches, including stress, fatigue, bright lights, irritation of the eye or inner eyelids, smoking, pollution, and excess caffeine or alcohol. Most of the time these are mild and go away on their ownĪ twitching eye happens when the muscles in the eyelid contract (spasm) without someone's control.
Related information on Australian websitesĪ 'twitching eye' or an 'eye twitch' are terms that describe muscle spasms in the eyelid.
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